Initiation Handball

The "pressing" defense, as the name suggests, is the "hustling" defense that exists in handball. It characterized in t...

The defensive system 3: 2: 1 is composed of three defensive lines. The first line, located about 6-7 meters, consists of 3 players (centra...

As we have already seen, optimal nutrition is one of the most important components of sports training. It’s important to eat properly ...

In handball, being a sport continuous and intense contact with multiple collisions between players, and changes of pace and direction, are ...

Some children have fun with the pre-competitive stress, because it gives them the opportunity to demonstrate their skills in a context tha...